017: Diet Culture vs. Wellness Culture with Karlee Golightly

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Today, Jess and Kelley talk to Karlee Golightly R.D. R.Y.T. all about diet culture vs. wellness culture, how the diet industry is hurting all of us, and what we can do to reframe and start identifying and kicking those diet culture influences to the curb. Karlee knows her stuff and truly delivers well thought out arguments backed by education and statistics with wholehearted compassion and understanding. This episode is a MUST LISTEN!

Resources Mentioned in Episode

Intuitive Eating

Health at Every Size

Jess Campbell's Instagram

 

Hang out with Karlee online!

Email: moxiemindrd@gmail.com

Instagram

Website

 

Theme music by Scott Holmes

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To get in touch with us, email themelistpodcast@gmail.com

Jess Wagner